There is no advice to do to get out of the drink. Each body and each situation is unique and therefore the solution will be special in any case.
The fight against alcohol dependence begins as soon as a person understands that it is sick. Many alcoholics are convinced that they will be able to deny the presence of dependence at any time, but they continue to drink. And not the point, people do not have enough legacy. They cannot adequately assess the damage caused by their relationship with themselves, health, as well as others.
For such people, your loved ones are an empty statement of the admonitions or specialists. Although they persuade them to receive treatment, the best, the best, the best refuses alcohol and then the situation will return to the previous direction.
Thus, the basis of the successful treatment of alcoholism is a concept of the problem with the desire to change alcohol itself and his life.
It is easier to fight dependence if you know the reason for its formation. The analysis will help you understand what aspects you need to pay special attention to the treatment process. There are several main factors that cause alcoholism. This is the impact of the environment, numerous stresses, habits and hereditary trends.
The most thoughtful person can determine the main factor that causes alcohol dependence. You can also help psychotherapist.
It will be useful to remind you how much the addiction is born. It will also help you to properly build later therapy. Perhaps it began with a pair of glass beers in the evenings to rest after a heavy day. Or in a new business colleagues celebrate all the strikes marked in the calendar. Or maybe alcohol, often helped forget family disputes.
Gradually, the habit is increasingly rooted and now alcohol is increasingly used and the weekend dose is twice.
Most of the time people come to understand that it is time to give up when addictive is already quite strong. One person drinks almost every day, the amount of alcohol increases, the body gradually fails, relations in the spoiling of the family begin to work.
One of these factors or their combinations can play a dominant role in decision-making on the rejection of alcohol. A wife's statement of divorce, dismissal or deterioration may be decisive.
It is not easy to make such a decision, but it is even harder to start moving in the right direction. Moreover, it is not important that a person is not practical. It is difficult to stop drinking wine to leave the drink drinking vodka.
If a large number of coaches promise, there is no easy way to leave yourself. There is always stress for body and psyche after abusing alcohol, especially for a long time.
If physical dependence has already been formed, for the first time, human health will suffer from weakness. Thus, the body will require an ordinary dose of etanol, which can integrate in metabolic processes.
In addition, after a while after drinking a person, he prove to experience mental disorders (growing anxiety, irritability and moods in the mood). Similar symptoms are one of the main reasons for breaking many. The main thing is to transfer patience and milk.
There are two main ways to get out of drink. The first is softer, gradually offers to give up alcohol. It happens if the doses of alcohol are gradually decreasing until it reaches acceptable and zero. The advantages of the method are a small possibility of withdrawal. But the big negative is that the risk of breaking is very large.
The second method ensures the sharp and complete rejection of alcohol. The advantage of the method may be considered high efficiency due to lack of relief factors in the form of a permitted dose. Disadvantages are likely to develop retreat syndrome. Method Binge is not recommended to use people.
The methodology is recommended to be entrusted to the restoration that will decide based on the patient's condition.
By determining the factors that lead to the development of dependence, it must be eliminated to remove them to close with alcohol as soon as possible. If alcoholism is constantly caused by tension and anxiety, you should try to solve the existing problems and reduce the likelihood of stressful situations.
The main reason for drunkenness is that the communication should be changed if it is a company company. Ordinary evening entertainment can be replaced by a bottle on the couch in front of the TV or by going to the hall.
One of the most effective ways to stop drinking alcohol takes special medicine. According to the principle of activity, they are divided into three groups:
- Eliminate a suspended symptoms;
- reduce tension for alcohol;
- causes disgust for alcohol.
These funds help defeat dependence, especially in the early stages, but there are situations when you can't do without coding (especially if the disease is launched).
Recently, in addition to drugs, biologically active supplements are gaining popularity that helps to reduce and drink alcoholic charm.
Those who want to drink without coding should contact a therapist as soon as possible. Many methods were made to save a person from addiction. Some are based on hypnotic effects, while others are used in the principle of emotional stress therapy.
But do not hope that a session in the expert will be a guarantee of treatment. Most likely, a longer course and of course you will need the patient's desire and active work.
Communication will be very useful with those who find themselves in a similar situation and trying to get rid of addiction. When you know that you are not the only one is easier to drink alcohol and always get support from people who understand that no one is always like anyone.
Such communication can be found in anonymous alcoholic clubs or on specific sites on the Internet. There are people share useful methods, exchange of feedback, achievements and mistakes.
Physical activity contributes to the production of endorphins - the hormones of happiness. The drink will help a physical activity not only to cheer, but also to shape himself, improve his health and squeeze the muscles.
The main thing is to act in the stages and not to download a weak body. Start, swimming, run, videos, skates or bike walks. You can visit the gym or go yoga.
The best way to start a new life is to leave both alcohol and other bad habits independently. Smoking, gambling, greed - All these addictions are often accompanied by alcoholism.
Alcohol and nicotine addiction are especially often adjacent. After receiving alcohol, it is difficult to do without smoke and in many cigarettes causing them to drink. Therefore, do not drink a person and wipe all the jettering factors, including cigarettes.
It is very difficult to refuse to drink forever using people's treatment, but will be an excellent addition to other methods of getting rid of addiction.
The following herbs are known as most effective in the treatment of alcoholism:
- hoof;
- Lovage;
- Sagebrush;
- Giziler;
- Thyme;
- St. John's Wort.
These grasses and infusions are disgusted from alcohol. Some of the plants shown in the list have a very strong effect, so it should be used with caution by observing the prescription and dose. It is best to consult with a doctor, not self.
The treatment of alcoholism helps to return lost health, to normalize the work of internal organs, improve the situation of the nervous system. In addition, a person who decides to give up alcohol has reduced stress levels, and relationships were established, and social relations were destroyed.
After a person is generally drinking alcohol, it passes a certain period of time, all the toxic substances completely leave the body. Next, the recovery process will start, it will take a long time, but the first results can be noticed quite quickly.
After refusing to alcohol:
- Immunity becomes stronger, becomes less and easier to endure diseases;
- The work of the internal organs (liver, pancreas, gastrointestinal tract, kidneys) are being established;
- The condition of the blood vessels improves;
- The functions of the brain are restored;
- The appearance of the appearance (skin, hair, teeth, nails), a person looks younger and healthier.
Alcohol refuses to buy, but also has a positive effect in individual life. There is an opportunity:
- to restore family and friendly relations;
- Mental calm, self-conformity;
- self -reatize;
- Find new goals in life.
After refusing to drink alcohol, a person's social life is changing, gradually returns to society. This can be expressed as follows:
- the appearance of new friends;
- a new promising job or ability to increase;
- Gradually, subjects to communicate with people who do not disturb alcohol;
- A person still feels a complete, respected member of society.
Before anyone who fleeing to drink, the question is to give a question to give up sooner or later the company's drink. It is important to understand that your own health is the most important and there is nothing weird or embarrassing in response to a drink offer. This is polite, but confidently, he makes sure that the bidder understands and accepts the answer. If someone continues to insist, except for such personalities, despite the rejection.
You can motivate your decision and ask unnecessary questions under the need for antibiotics, the emergency or steering wheel for tests.
It is necessary to learn to leave alcohol firmly and in time, such proposals will be less and less. Moreover, in most cases, the strikes are in companies with relatives and friends, and these people usually know that a person is thrown into drinking and does not offer alcohol.
One person decides to be alcoholic on its own, no one can do for him. But this is the decision - the first and perhaps the most important step towards recovery. If you go to the desired target, even more difficulties can be eliminated. Recall that there is a sure way to keep in mind.